R.102, 1st Floor, No. 67/45i Bo Bao Tan Thang Str, Son Ky Ward, Tan Phu Dist, Ho Chi Minh City.

3 ways to more protection of your liver ?

The liver usually doesn't get as much attention as other organs like the heart and lungs, but our liver needs a little love. According to…

The secret to effective fat burning in the Back, Shoulder, and Biceps area for you

Suppose you are having a headache when you have fat in your back, shoulders, biceps and want to lose fat in these areas. The truth…

How to safely return to sports after the injury?

Exercise is part of a healthy lifestyle and part of your daily routine. So should we exercise immediately after injury? And how long should you…

What makes nutrition the essential part of exercise?

Food is a good source of natural nutrients for all body activities. Especially this issue for bodybuilders needs more attention to improve health and physique.…

Methods to Relieve Muscle Pain When Practicing Sports

The phenomenon of muscle pain and body aches is a normal state that everyone has to go through when practicing sports. It is also the…

5 reasons to make outdoor fitness a livelier place on campus

Most colleges and universities have guidelines for how much square foot space per student they should provide for indoor recreation or strength training. As enrollment…

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  • Room 102, 1st Floor, No. 67/45i Bo Bao Tan Thang Street, Son Ky Ward, Tan Phu District, City. Ho Chi Minh
  • (028) 66 82 7777 – (028) 66 86 7777
  • 09.6161.0202